CROSSFIT MATTERS

CrossFit Matters, Building a ‘FIT’ Community!

::  Live a LIFE that MATTERS  ::

This Monday, Memorial Day, we will be honoring the women and men who have made the greatest sacrifice and honor those who are sacrificing daily for the greater good of our nation!  At 9am, we will endure the Hero WOD – MURPH!!  We will do this workout in silence as a way to honor those whose voices we can no longer hear.  

If you are interested, please drop us a line and/or initial the board.  All other classes will be canceled for the day.  Please take a moment to be still, be thankful and be grateful!

If you are not getting the results you want or if you don’t perform, feel or look the way you want, we will guide you through our programming and our dynamic community will support, encourage and hold you accountable for what you want to achieve!

Think your eating well, if you answered ‘yes’ to the above, then you are lying to yourself! Eat clean (lots of veggies, little fruit and starch, lean meats, essential fats, nuts, no grain, no dairy, no sugar, no refined or processed foods), train like your life means something and you have something to live for (i.e. the rest of your life!) and make every effort count.

At CrossFit Matters, we will make you strong, we will make you lean and we will make you powerful (notice we did not say BULKY)!

Your life will change and you will surprise the sh!t out of yourself daily with what you can accomplish!  Sound interesting? Then Come and Get Some!

::  Sign up for Elements of CrossFit in May  ::

Elements will begin on Tuesday May 1st and Tuesday May 22nd

Two ways to begin with CrossFit Matters!

One – sign up for our Elements of CrossFit classes  ::  CLICK HERE

Two – sign up for our FREE 9am Saturday Intro to CrossFit class  ::  EMAIL us at info@crossfitmatters.com to sign up

By design, CrossFit allows for a broad approach to fitness.  No matter what your current level fitness is, what limitations you think you have, CrossFit is for everyone!  CrossFit allows you to gradually develop your skills, discover your strengths, and constantly improve the weaknesses you’ve probably been battling for years – simply because no one has ever shown you the right way to do it.  Come and find out why CrossFit Matters!

CrossFit, it’s like recess for adults!  Awakening the

inner child within everyone! 

Ben W. on his first day at CrossFit Matters, “Yesterday was my first day of Crossfit… in less than one beautifully brutal hour, I found and old rival I’d forgotten about – myself. Courtesy of CrossFit Matters.”

CROSSFIT MATTERS

1000 W. 45th Street

Kansas City, MO 64111

913.948.3112

info@crossfitmatters.com